Tuo Zaafi

Name: Tuo Zaafi
Yield: 350.00 g
Cuisine: Ghana
Ingredients: 150.00 g Millet or maize flour stirred vigorously into boiling water until stiff, smooth, cohesive ball (must be served and eaten very hot — cooled TZ is unacceptable in northern Ghanaian culture); 0.00 ml Ayoyo soup (Corchorus olitorius jute mallow leaves — intensely mucilaginous; the defining northern Ghanaian soup for TZ; the mucilage parallels Nigerian ogbono draw); 0.00 g No additional ingredients — the heat requirement and the ayoyo pairing define this dish

Découvrez Tuo Zaafi, un plat de Ghana : ingrédients, valeurs nutritionnelles, 310 calories par portion et origine culturelle.

Tuo Zaafi — Ghana

Tuo Zaafi: Stiff porridge made from millet or corn, served hot with ayoyo soup, a staple food in northern Ghana.

Aliments: Tuo Zaafi

150.00 g Millet or maize flour stirred vigorously into boiling water until stiff, smooth, cohesive ball (must be served and eaten very hot — cooled TZ is unacceptable in northern Ghanaian culture)
0.00 ml Ayoyo soup (Corchorus olitorius jute mallow leaves — intensely mucilaginous; the defining northern Ghanaian soup for TZ; the mucilage parallels Nigerian ogbono draw)
0.00 g No additional ingredients — the heat requirement and the ayoyo pairing define this dish