Abom
Scopri Abom, un piatto di Ghana: ingredienti, valori nutrizionali, 460 calorie per porzione e origine culturale.
Abom — Ghana
Abom: A rich Ghanaian stew made from mashed cocoyam, palm nut cream, smoked fish, and peppers, offering deep flavors.
Alimenti: Abom
- 200.00 ml Boiled cocoyam (taro) mashed and cooked with palm nut cream (cream acts as both fat and flavour — the cocoyam starch dissolves into cream to create thick, starchy, stew-swallow hybrid unique in database)
- 100.00 g Pesce affumicato, garden eggs (melanzana africana bianca) e Scotch bonnet