Banku

Name: Banku
Yield: 350.00 g
Cuisine: Ghana
Ingredients: 200.00 g Fermented maize dough and fermented cassava dough co-fermented several days (dual-grain co-fermentation: maize starchy bulk + cassava sour stretchiness; more complex lactic acid profile than single-grain fermentation); 0.00 ml Boiling water (the cooking medium — mixed dough tumbled in boiling water with continuous stirring; lumps form if stirring stops); 0.00 ml Zuppa o salsa piccante (sempre servita con accompagnamento — la coppia classica è tilapia e zuppa di okra)

Scopri Banku, un piatto di Ghana: ingredienti, valori nutrizionali, 280 calorie per porzione e origine culturale.

Banku — Ghana

Banku: Fermented maize and cassava dough, cooked into a smooth swallow, traditionally served with soup in Ghana.

Alimenti: Banku

200.00 g Fermented maize dough and fermented cassava dough co-fermented several days (dual-grain co-fermentation: maize starchy bulk + cassava sour stretchiness; more complex lactic acid profile than single-grain fermentation)
0.00 ml Boiling water (the cooking medium — mixed dough tumbled in boiling water with continuous stirring; lumps form if stirring stops)
0.00 ml Zuppa o salsa piccante (sempre servita con accompagnamento — la coppia classica è tilapia e zuppa di okra)