Beef Mafé
Scopri Beef Mafé, un piatto di Senegal: ingredienti, valori nutrizionali, 820 calorie per porzione e origine culturale.
Beef Mafé — Senegal
Beef Mafé consists of beef in a slow-cooked peanut stew, providing a hearty meal often enjoyed in Senegalese households.
Alimenti: Beef Mafé
- 200.00 ml Tough beef cuts (chuck or shin — long braising 1.5–2h releases gelatin into peanut sauce, making it richer and more viscous than chicken version; more neutral than lamb's mutton-fat note)
- 80.00 g Pasta di arachidi cruda, pomodoro, patata dolce e guedj