Ful medames
Scopri Ful medames, un piatto di South Sudan: ingredienti, valori nutrizionali, 352 calorie per porzione e origine culturale.
Ful medames — South Sudan
Ful medames, a fava bean dish, is a popular breakfast in northern communities, rich in protein and enjoyed for its hearty nature.
Alimenti: Ful medames
- 170.00 ml Fava beans boiled until very soft (the Nile corridor preparation reaching South Sudan through Sudan-Egyptian food culture)
- 12.00 ml Sesame oil or groundnut oil, garlic and lemon (simpler than Eritrean or Egyptian versions)
- 2.00 g Sale e talvolta cumino (cumino introdotto tramite la connessione sudanese-araba)