Ogbono Soup
Scopri Ogbono Soup, un piatto di Nigeria: ingredienti, valori nutrizionali, 642 calorie per porzione e origine culturale.
Ogbono Soup — Nigeria
Ogbono soup is a mucilaginous draw soup made from ground ogbono seeds, creating a thick, glutinous texture with assorted meats.
Alimenti: Ogbono Soup
- 60.00 g Ground ogbono seeds (Irvingia gabonensis — African wild mango; ground seed powder is more mucilaginous than okra; instantly creates long-draw gelatinous soup; quality tested by draw length)
- 180.00 ml Palm oil, assorted meats, stockfish and crayfish (the standard Nigerian soup protein combination)
- 20.00 g Ukazi (Gnetum africanum) or bitter leaf and seasoning cubes