Okro Stew

Name: Okro Stew
Yield: 350.00 ml
Cuisine: Ghana
Ingredients: 130.00 g Sliced okra cooked in tomato-palm oil-onion base (sliced not grated — unlike Ghanaian okra soup's grated technique); 55.00 g Scrambled egg cooked into the stew (the Ghanaian distinction — egg's proteins interact with okra mucilage for specific gelatinous-egg texture not found in any other okra preparation); 40.00 g Aringa affumicata o pesce e Scotch bonnet

Scopri Okro Stew, un piatto di Ghana: ingredienti, valori nutrizionali, 219 calorie per porzione e origine culturale.

Okro Stew — Ghana

Okro Stew combines okra in a tomato base with scrambled egg, creating a unique texture popular in Ghanaian cuisine.

Alimenti: Okro Stew

130.00 g Sliced okra cooked in tomato-palm oil-onion base (sliced not grated — unlike Ghanaian okra soup's grated technique)
55.00 g Scrambled egg cooked into the stew (the Ghanaian distinction — egg's proteins interact with okra mucilage for specific gelatinous-egg texture not found in any other okra preparation)
40.00 g Aringa affumicata o pesce e Scotch bonnet