Spinach Pap
Scopri Spinach Pap, un piatto di South Africa: ingredienti, valori nutrizionali, 308 calorie per porzione e origine culturale.
Spinach Pap — South Africa
Spinach Pap: Maize porridge enriched with fresh spinach, often served at community gatherings in South Africa.
Alimenti: Spinach Pap
- 150.00 g White mealie meal cooked to soft-firm consistency with fresh spinach stirred in during the last stage (greener, slightly less stiff than plain stywe pap; community gathering food — funerals, church events — economical and nutritious provision)
- 80.00 g Spinaci freschi o morogo (appassiti nel pap)