Umleqwa
Scopri Umleqwa, un piatto di South Africa: ingredienti, valori nutrizionali, 358 calorie per porzione e origine culturale.
Umleqwa — South Africa
Umleqwa: Free-range indigenous chicken, slow-braised for tender, flavorful meat, served in Zulu and Xhosa traditions.
Alimenti: Umleqwa
- 250.00 g Indigenous free-range village chicken ('the one that runs' — not commercial Ross 308 broiler; less breast meat, darker tougher more flavourful muscle from ranging; requires 2–3h braising — muscle fibres too developed for short cook; more gelatinous broth than commercial chicken)
- 30.00 g Cipolla, aglio e spezie al curry (la lenta brasatura con aromi — il sapore dell'umleqwa è così intensamente sviluppato che non richiede spezie complesse)
- 0.00 g No additional ingredients — considered the premium chicken at Zulu and Xhosa celebrations; more expensive than commercial chicken