Agushie Stew

Name: Agushie Stew
Yield: 350.00 ml
Cuisine: Ghana
Ingredients: 70.00 g Finely ground agushie seeds (melon seeds — identical species to Nigerian egusi but ground finer; used as stew ingredient not soup base; eaten with rice or yam, not swallow); 140.00 ml Tomato, palm oil, onion and smoked fish (the stew base — agushie seeds cooked into this to form smooth thick coating)

Descubra Agushie Stew, um prato de Ghana: ingredientes, informações nutricionais, 585 calorias por porção e origem cultural.

Agushie Stew — Ghana

Agushie Stew: Ground melon seeds in a rich tomato-palm oil stew, typically served with rice or fried yam in Ghana.

Alimentos: Agushie Stew

70.00 g Finely ground agushie seeds (melon seeds — identical species to Nigerian egusi but ground finer; used as stew ingredient not soup base; eaten with rice or yam, not swallow)
140.00 ml Tomato, palm oil, onion and smoked fish (the stew base — agushie seeds cooked into this to form smooth thick coating)