Edikang Ikong
Descubra Edikang Ikong, um prato de Nigeria: ingredientes, informações nutricionais, 733 calorias por porção e origem cultural.
Edikang Ikong — Nigeria
Edikang ikong is a rich Efik soup featuring two specific leafy vegetables and a variety of meats, celebrated for its taste.
Alimentos: Edikang Ikong
- 200.00 g Fluted pumpkin leaf (Telfairia occidentalis — ikong ubong) and waterleaf (Talinum triangulare — provides all the cooking liquid; no water added) in specific ratio
- 50.00 ml Palm oil (large quantity) and crayfish
- 120.00 g Assorted meats: cow tripe, cow foot, dried fish, stockfish and periwinkles (more protein per volume than virtually any other soup in the database — soup of wealth)