Nshima and Relish
Descubra Nshima and Relish, um prato de Zambia: ingredientes, informações nutricionais, 366 calorias por porção e origem cultural.
Nshima and Relish — Zambia
Nshima is a thick maize dish rolled into balls, commonly served with dried kapenta, beans, or assorted vegetables in Zambia.
Alimentos: Nshima and Relish
- 200.00 g White maize meal (nshima)
- 80.00 g Relish de kapenta (sardinhas secas)
- 50.00 g Tomato and onion