Pounded Yam

Name: Pounded Yam
Yield: 350.00 g
Cuisine: Nigeria
Ingredients: 280.00 g Inhame africano branco (Dioscorea rotundata — a Nigéria produz ~67% da oferta mundial de inhames) cozido até ficar macio e então socado 15–20 min até ficar completamente liso, elástico e sem grumos; 0.00 ml Hot water (added during pounding to adjust consistency — too much water makes the pounded yam too soft; too little makes it too stiff); 0.00 ml Soup of choice (egusi, ogbono, bitter leaf — always served with soup; pounded yam is never eaten alone)

Descubra Pounded Yam, um prato de Nigeria: ingredientes, informações nutricionais, 305 calorias por porção e origem cultural.

Pounded Yam — Nigeria

Pounded yam is a smooth, elastic swallow made from boiled yam, served with various soups, a staple at special occasions.

Alimentos: Pounded Yam

280.00 g Inhame africano branco (Dioscorea rotundata — a Nigéria produz ~67% da oferta mundial de inhames) cozido até ficar macio e então socado 15–20 min até ficar completamente liso, elástico e sem grumos
0.00 ml Hot water (added during pounding to adjust consistency — too much water makes the pounded yam too soft; too little makes it too stiff)
0.00 ml Soup of choice (egusi, ogbono, bitter leaf — always served with soup; pounded yam is never eaten alone)