Run Down (Rundown)

Name: Run Down (Rundown)
Yield: 320.00 g
Cuisine: Jamaica
Ingredients: 180.00 g Salted mackerel (desalted and flaked); 80.00 ml Leite de coco; 40.00 g Onion, tomato and scotch bonnet; 5.00 g Tomilho e cebolinha

Descubra Run Down (Rundown), um prato de Jamaica: ingredientes, informações nutricionais, 521 calorias por porção e origem cultural.

Run Down (Rundown) — Jamaica

Salted mackerel cooked in coconut milk with spices, creating a thick sauce, a classic Afro-Jamaican coastal dish.

Alimentos: Run Down (Rundown)

180.00 g Salted mackerel (desalted and flaked)
80.00 ml Leite de coco
40.00 g Onion, tomato and scotch bonnet
5.00 g Tomilho e cebolinha