Tuo Zaafi
Descubra Tuo Zaafi, um prato de Ghana: ingredientes, informações nutricionais, 310 calorias por porção e origem cultural.
Tuo Zaafi — Ghana
Tuo Zaafi: Stiff porridge made from millet or corn, served hot with ayoyo soup, a staple food in northern Ghana.
Alimentos: Tuo Zaafi
- 150.00 g Millet or maize flour stirred vigorously into boiling water until stiff, smooth, cohesive ball (must be served and eaten very hot — cooled TZ is unacceptable in northern Ghanaian culture)
- 0.00 ml Sopa ayoyo (folhas de Corchorus olitorius — extremamente mucilaginosa; a sopa definidora do norte de Gana para TZ; a mucilagem é paralela ao "draw" do ogbono nigeriano)
- 0.00 g No additional ingredients — the heat requirement and the ayoyo pairing define this dish