Ugali and Sukuma Wiki

Name: Ugali and Sukuma Wiki
Yield: 350.00 g
Cuisine: Kenya
Ingredients: 200.00 g Ugali (maize meal porridge); 100.00 g Couve (sukuma wiki) refogada; 50.00 g Tomato and onion

Descubra Ugali and Sukuma Wiki, um prato de Kenya: ingredientes, informações nutricionais, 271 calorias por porção e origem cultural.

Ugali and Sukuma Wiki — Kenya

Ugali and Sukuma Wiki: Stiff maize porridge served with braised kale, a staple in Kenyan households, nourishing and filling.

Alimentos: Ugali and Sukuma Wiki

200.00 g Ugali (maize meal porridge)
100.00 g Couve (sukuma wiki) refogada
50.00 g Tomato and onion