Bassé

Name: Bassé
Yield: 350.00 ml
Cuisine: Senegal
Ingredients: 120.00 g Cooked black-eyed peas (niébé — lysine) mixed into millet porridge or couscous (millet — methionine; together complete protein; ancient Sahelian nutritional wisdom in a breakfast); 150.00 ml Lait caillé and sugar (the Serer breakfast treatment — Serer communities of Sine-Saloum grow millet and cowpeas in traditional crop rotation)

探索来自Senegal的Bassé：食材、营养成分、每份327卡路里及其文化起源。

Bassé — Senegal

Bassé is a nutritious breakfast of black-eyed peas mixed into millet porridge, a staple of the Serer community in Senegal.

美食: Bassé

120.00 g Cooked black-eyed peas (niébé — lysine) mixed into millet porridge or couscous (millet — methionine; together complete protein; ancient Sahelian nutritional wisdom in a breakfast)
150.00 ml Lait caillé and sugar (the Serer breakfast treatment — Serer communities of Sine-Saloum grow millet and cowpeas in traditional crop rotation)