Boiled beans

探索来自South Sudan的Boiled beans：食材、营养成分、每份200卡路里及其文化起源。

Boiled beans — South Sudan

Simply boiled beans serve as a basic and affordable protein source, widely consumed across South Sudan for sustenance.

美食: Boiled beans

• 170.00 g 豇豆或黑眼豆，用盐水煮至非常软（南苏丹最简单的蛋白来源）
• 0.00 g 盐和少量芝麻油（可选）