Harira

Name: Harira
Yield: 400.00 ml
Cuisine: Morocco
Ingredients: 150.00 g Tomato and tomato paste base; 80.00 g Red lentils and chickpeas; 80.00 g Minced lamb; 30.00 g 香菜、欧芹、生姜、柠檬

探索来自Morocco的Harira：食材、营养成分、每份563卡路里及其文化起源。

Harira — Morocco

Harira: A hearty Moroccan soup with tomatoes, lentils, chickpeas, and lamb, traditionally enjoyed at sunset during Ramadan.

美食: Harira

150.00 g Tomato and tomato paste base
80.00 g Red lentils and chickpeas
80.00 g Minced lamb
30.00 g 香菜、欧芹、生姜、柠檬