Humintas

Name: Humintas
Yield: 180.00 g
Cuisine: Bolivia
Ingredients: 140.00 g Fresh corn (ground); 30.00 g Queso fresco or raisins (filling); 5.00 g 糖和茴香

探索来自Bolivia的Humintas：食材、营养成分、每份243卡路里及其文化起源。

Humintas — Bolivia

Bolivian fresh corn tamales wrapped in corn husks, filled with cheese or raisins and steamed — a sweeter, softer Andean cousin of the tamal.

美食: Humintas

140.00 g Fresh corn (ground)
30.00 g Queso fresco or raisins (filling)
5.00 g 糖和茴香