Kapenta Stew

Name: Kapenta Stew
Yield: 200.00 g
Cuisine: Zimbabwe
Ingredients: 70.00 g 干kapenta沙丁鱼; 80.00 g Tomato and onion; 5.00 g 大蒜和辣椒; 8.00 ml 油

探索来自Zimbabwe的Kapenta Stew：食材、营养成分、每份319卡路里及其文化起源。

Kapenta Stew — Zimbabwe

Dried kapenta sardines simmered in a tomato-onion sauce, typically served with sadza for a nutritious Zimbabwean meal.

美食: Kapenta Stew

70.00 g 干kapenta沙丁鱼
80.00 g Tomato and onion
5.00 g 大蒜和辣椒
8.00 ml 油