Kenkey
探索来自Ghana的Kenkey:食材、营养成分、每份290卡路里及其文化起源。
Kenkey — Ghana
Kenkey: Fermented maize dumpling served with fried fish and spicy pepper sauce, a traditional dish from Ghana.
美食: Kenkey
- 220.00 g Soured maize dough (2–3 days lactic fermentation) partially cooked then steam-wrapped: Ga kenkey in dried maize husks (firm, compact) or Fante kenkey in banana leaves (softer, rounder)
- 0.00 g 干玉米皮或香蕉叶包裹(影响最终质地和形状——包裹材料是地区身份的标志)
- 0.00 g 炸鱼、罗非鱼和胡椒酱(始终作为配菜——kenkey从不单独食用;“sweet kenkey”=对发酵不充分的贬称)