Leafy Green Stew
探索来自Chad的Leafy Green Stew:食材、营养成分、每份440卡路里及其文化起源。
Leafy Green Stew — Chad
Leafy Green Stew: a hearty stew made with baobab and cassava leaves, combined with meat or fish for added flavor.
美食: Leafy Green Stew
- 120.00 g Baobab leaves, cassava leaves and morelle noire
- 100.00 g 羊或牛肉块(使之成为炖菜而非酱汁的主要肉类)
- 20.00 ml Peanut oil, onion, dried fish and garlic (the stew base with the ever-present Chadian dried Lake Chad fish)