Mchuzi wa Nyama

Name: Mchuzi wa Nyama
Yield: 330.00 g
Cuisine: Tanzania
Ingredients: 200.00 g 牛肉或山羊肉（切丁）; 80.00 g Tomato and onion; 7.00 g 蒜、姜与香料; 10.00 ml 油

探索来自Tanzania的Mchuzi wa Nyama：食材、营养成分、每份488卡路里及其文化起源。

Mchuzi wa Nyama — Tanzania

Mchuzi wa Nyama: A comforting meat stew with beef or goat in a thick tomato-onion gravy, commonly enjoyed in Tanzania.

美食: Mchuzi wa Nyama

200.00 g 牛肉或山羊肉（切丁）
80.00 g Tomato and onion
7.00 g 蒜、姜与香料
10.00 ml 油