Ndengu Stew

Name: Ndengu Stew
Yield: 300.00 g
Cuisine: Kenya
Ingredients: 180.00 g Green gram (mung beans, cooked); 80.00 g Tomato and onion; 5.00 g 大蒜和孜然; 10.00 ml 油

探索来自Kenya的Ndengu Stew：食材、营养成分、每份336卡路里及其文化起源。

Ndengu Stew — Kenya

Ndengu Stew: Mung beans slow-cooked with tomato and spices, served with ugali or chapati, a nutritious Kenyan dish.

美食: Ndengu Stew

180.00 g Green gram (mung beans, cooked)
80.00 g Tomato and onion
5.00 g 大蒜和孜然
10.00 ml 油