Ndiwo
探索来自Malawi的Ndiwo：食材、营养成分、每份228卡路里及其文化起源。
Ndiwo — Malawi
Ndiwo: A Malawian relish of dried fish, beans, greens, or meat simmered with tomato and onion, served with nsima.
美食: Ndiwo
- 80.00 g 干鱼或豆类（炖煮）
- 70.00 g Tomato, onion and leafy greens
- 10.00 ml 油和盐