Ndizi Nyama

Name: Ndizi Nyama
Yield: 380.00 g
Cuisine: Tanzania
Ingredients: 200.00 g Green bananas (plantain, peeled); 150.00 g Goat or beef (cubed); 60.00 g Tomato and onion; 5.00 g 大蒜和香料

探索来自Tanzania的Ndizi Nyama：食材、营养成分、每份482卡路里及其文化起源。

Ndizi Nyama — Tanzania

Ndizi Nyama: Green bananas cooked with meat in a spiced broth, a comforting dish that reflects Tanzanian culinary traditions.

美食: Ndizi Nyama

200.00 g Green bananas (plantain, peeled)
150.00 g Goat or beef (cubed)
60.00 g Tomato and onion
5.00 g 大蒜和香料