Nshima and Relish

Name: Nshima and Relish
Yield: 400.00 g
Cuisine: Zambia
Ingredients: 200.00 g 白玉米粉（nshima）; 80.00 g Kapenta (dried sardines) relish; 50.00 g Tomato and onion

探索来自Zambia的Nshima and Relish：食材、营养成分、每份366卡路里及其文化起源。

Nshima and Relish — Zambia

Nshima is a thick maize dish rolled into balls, commonly served with dried kapenta, beans, or assorted vegetables in Zambia.

美食: Nshima and Relish

200.00 g 白玉米粉（nshima）
80.00 g Kapenta (dried sardines) relish
50.00 g Tomato and onion