Palm nut fish stew

Name: Palm nut fish stew
Yield: 300.00 ml
Cuisine: Central African Republic
Ingredients: 160.00 g Fish (smoked or fresh) braised in fresh palm nut cream (boiled and pressed Elaeis guineensis drupes); 50.00 ml 新鲜棕榈果奶油（来自Sangha流域的野生Elaeis guineensis棕榈）; 20.00 g Onion, garlic and local chilli

探索来自Central African Republic的Palm nut fish stew：食材、营养成分、每份413卡路里及其文化起源。

Palm nut fish stew — Central African Republic

Palm nut fish stew features fish braised in a creamy sauce made from fresh palm nuts, a staple in Central African cuisine.

美食: Palm nut fish stew

160.00 g Fish (smoked or fresh) braised in fresh palm nut cream (boiled and pressed Elaeis guineensis drupes)
50.00 ml 新鲜棕榈果奶油（来自Sangha流域的野生Elaeis guineensis棕榈）
20.00 g Onion, garlic and local chilli