Pap and Meat

探索来自Namibia的Pap and Meat：食材、营养成分、每份1059卡路里及其文化起源。

Pap and Meat — Namibia

Pap and Meat: Smooth maize porridge served alongside braised beef or lamb in a rich tomato-onion gravy, a comforting dish.

美食: Pap and Meat

• 200.00 g 白玉米粉 pap
• 150.00 g 牛肉或羊肉（炖）
• 60.00 g Tomato and onion gravy