Plantain Porridge

Name: Plantain Porridge
Yield: 380.00 g
Cuisine: Sierra Leone
Ingredients: 200.00 g Unripe or semi-ripe plantain (diced); 15.00 ml Palm oil and tomato; 30.00 g 干鱼、小龙虾和洋葱

探索来自Sierra Leone的Plantain Porridge：食材、营养成分、每份424卡路里及其文化起源。

Plantain Porridge — Sierra Leone

Plantain Porridge: Diced unripe plantain cooked in palm oil broth with dried fish and spices, creating a thick, savory one-pot meal.

美食: Plantain Porridge

200.00 g Unripe or semi-ripe plantain (diced)
15.00 ml Palm oil and tomato
30.00 g 干鱼、小龙虾和洋葱