Plasas

Name: Plasas
Yield: 300.00 ml
Cuisine: Sierra Leone
Ingredients: 150.00 g 土豆叶或木薯叶; 70.00 g Smoked fish and dried shrimp; 40.00 ml Palm oil and onion

探索来自Sierra Leone的Plasas：食材、营养成分、每份525卡路里及其文化起源。

Plasas — Sierra Leone

Plasas: A rich greens stew of potato or cassava leaves with palm oil, smoked fish, and dried shrimp, a staple in Sierra Leone.

美食: Plasas

150.00 g 土豆叶或木薯叶
70.00 g Smoked fish and dried shrimp
40.00 ml Palm oil and onion