Red Red
探索来自Ghana的Red Red:食材、营养成分、每份587卡路里及其文化起源。
Red Red — Ghana
Red Red: Black-eyed peas cooked in a spicy palm oil-tomato stew, served with fried plantain, a Ghanaian favorite.
美食: Red Red
- 200.00 g Black-eyed peas (soaked overnight; must be cooked until very soft, almost falling apart — undercooked is unacceptable) in palm oil-tomato-Scotch bonnet stew ('red red' = red of palm oil + red of tomato)
- 80.00 ml Palm oil (the first red), tomato (the second red), Scotch bonnet and smoked fish
- 80.00 g Fried ripe plantain (the mandatory accompaniment — sweet plantain against savoury spicy beans is the pairing reason)