Rfiss

Name: Rfiss
Yield: 200.00 g
Cuisine: Algeria
Ingredients: 130.00 g Crumbled or broken semolina flatbread soaked in honey and smen (aged Algerian fermented butter); 8.00 g Ground fenugreek seed (bitter-sweet, maple-adjacent — galactagogue spice; fed to new mothers in 40-day post-partum period); 20.00 g 蜂蜜（作为甜味与浸泡成分）

探索来自Algeria的Rfiss：食材、营养成分、每份475卡路里及其文化起源。

Rfiss — Algeria

Crumble of semolina flatbread soaked in honey and fenugreek, traditionally given to new mothers for nourishment.

美食: Rfiss

130.00 g Crumbled or broken semolina flatbread soaked in honey and smen (aged Algerian fermented butter)
8.00 g Ground fenugreek seed (bitter-sweet, maple-adjacent — galactagogue spice; fed to new mothers in 40-day post-partum period)
20.00 g 蜂蜜（作为甜味与浸泡成分）