Shiro

Name: Shiro
Yield: 300.00 ml
Cuisine: Eritrea
Ingredients: 80.00 g 烤鹰嘴豆粉与 berbere 和葫芦巴粉混合研磨（非洲之角最快速的完全蛋白炖菜）; 15.00 g Nitter kibbeh or olive oil (fasting-day substitute); 0.00 ml Boiling water or stock (the hydration medium that transforms the dry powder into stew)

探索来自Eritrea的Shiro：食材、营养成分、每份410卡路里及其文化起源。

Shiro — Eritrea

Shiro is a chickpea powder stew, a staple dish in Eritrea known for its affordability and comforting flavor profile.

美食: Shiro

80.00 g 烤鹰嘴豆粉与 berbere 和葫芦巴粉混合研磨（非洲之角最快速的完全蛋白炖菜）
15.00 g Nitter kibbeh or olive oil (fasting-day substitute)
0.00 ml Boiling water or stock (the hydration medium that transforms the dry powder into stew)