Trinchado
探索来自South Africa的Trinchado:食材、营养成分、每份410卡路里及其文化起源。
Trinchado — South Africa
Trinchado: Tender beef sautéed in garlic and red wine, typically served with bread for mopping up the flavorful sauce.
美食: Trinchado
- 150.00 g 切丁臀部或西冷牛肉(嫩部位——快速煎炒,不要炖;需快熟以保持嫩度;长时间烹饪即为炖煮)用黄油和橄榄油煎至上色
- 60.00 ml Red wine rapidly reduced to glossy wine-butter-garlic sauce (the quality is in the quick cook — Mozambican Portuguese immigrant community post-1975 independence; more garlic and butter than Mozambican original)
- 0.00 g Crusty Portuguese bread for mopping (the sauce-mopping bread is the completion of trinchado)