Tute Ne Mbalala

Name: Tute Ne Mbalala
Yield: 250.00 g
Cuisine: Zambia
Ingredients: 180.00 g Pumpkin (diced); 40.00 g 烤花生糊; 20.00 g 洋葱和盐

探索来自Zambia的Tute Ne Mbalala：食材、营养成分、每份293卡路里及其文化起源。

Tute Ne Mbalala — Zambia

Tute Ne Mbalala consists of diced pumpkin simmered with groundnut paste, creating a mildly sweet stew served with nshima.