Ugali and Sukuma Wiki

Name: Ugali and Sukuma Wiki
Yield: 350.00 g
Cuisine: Kenya
Ingredients: 200.00 g Ugali (maize meal porridge); 100.00 g Kale (sukuma wiki) braised; 50.00 g Tomato and onion

探索来自Kenya的Ugali and Sukuma Wiki：食材、营养成分、每份271卡路里及其文化起源。

Ugali and Sukuma Wiki — Kenya

Ugali and Sukuma Wiki: Stiff maize porridge served with braised kale, a staple in Kenyan households, nourishing and filling.

美食: Ugali and Sukuma Wiki

200.00 g Ugali (maize meal porridge)
100.00 g Kale (sukuma wiki) braised
50.00 g Tomato and onion