Ugali (Cornmeal Porridge)

探索来自Rwanda的Ugali (Cornmeal Porridge):食材、营养成分、每份471卡路里及其文化起源。

Ugali (Cornmeal Porridge) — Rwanda

Ugali (Cornmeal Porridge): White maize flour mixed with boiling water to form a stiff dough, eaten by hand with beans or stew.

美食: Ugali (Cornmeal Porridge)