Upma

探索来自India的Upma：食材、营养成分、每份370卡路里及其文化起源。

Upma — India

Upma is a savory semolina porridge cooked with mustard seeds, curry leaves, onion, and assorted vegetables, a South Indian breakfast.

美食: Upma

• 80.00 g 燕麦或谷物
• 200.00 ml Milk or water
• 20.00 g Sweetener or butter