Waakye
探索来自Ghana的Waakye:食材、营养成分、每份535卡路里及其文化起源。
Waakye — Ghana
Waakye: Rice and beans cooked with waakye leaves, served with various accompaniments, a beloved Ghanaian dish.
美食: Waakye
- 200.00 g Rice and black-eyed peas cooked together with dried waakye sorghum straw (releases natural burgundy pigment that colours rice and beans deep reddish-brown; without straw it is simply rice and beans)
- 100.00 ml Waakye炖菜(清淡番茄牛肉炖菜)和煮意大利面(特指加纳配菜——在其他西非米饭菜肴中并不见)
- 30.00 g Shito (Ghanaian black pepper sauce), fried plantain, boiled egg and salad (the full waakye plate accompaniments)