Yam

Name: Yam
Yield: 250.00 g
Cuisine: Papua New Guinea
Ingredients: 200.00 g True yam (Dioscorea — distinct from sweet potato; some PNG cultivars exceed 60kg), boiled or roasted

探索来自Papua New Guinea的Yam：食材、营养成分、每份179卡路里及其文化起源。

Yam — Papua New Guinea

Yam in Papua New Guinea is boiled or roasted, with significant cultural importance, especially in the Sepik River region.

美食: Yam

200.00 g True yam (Dioscorea — distinct from sweet potato; some PNG cultivars exceed 60kg), boiled or roasted