Asaro

Name: Asaro
Yield: 400.00 ml
Cuisine: Nigeria
Ingredients: 250.00 g African white yam cubed and cooked until disintegrating into the sauce (the starch breakdown thickens the sauce; the disintegration is desired, not a mistake); 100.00 ml Palm oil, tomato, onion, Scotch bonnet and crayfish (the yam-porridge base); 30.00 g Smoked or dried fish

探索来自Nigeria的Asaro：食材、营养成分、每份540卡路里及其文化起源。

Asaro — Nigeria

Asaro is a comforting Yoruba yam porridge cooked in a palm oil-tomato base, thickened by disintegrating yam cubes.

美食: Asaro

250.00 g African white yam cubed and cooked until disintegrating into the sauce (the starch breakdown thickens the sauce; the disintegration is desired, not a mistake)
100.00 ml Palm oil, tomato, onion, Scotch bonnet and crayfish (the yam-porridge base)
30.00 g Smoked or dried fish