尼日利亚美食:传统菜肴与营养 | NutriAtlas
探索尼日利亚的38道传统菜肴,了解食材、热量、营养成分、食谱和当地饮食文化的起源。
尼日利亚 — 38 美食
Abacha
Afang Soup
Afang with Fufu
Akara
Amala
Asaro
Atama Soup
Banga Soup
Bitterleaf Soup
Boiled Yam and Egg Sauce
Boli
Eba
Edikang Ikong
Efo Riro
Ekpang Nkukwo
Fisherman Soup
Garri and Beans
Isi Ewu
Kilishi
Kunu Drink
Moi Moi
Nkwobi
Nsala Soup
Ofada Rice
Ofe Nsala
Ofe Onugbu
Ogbono Soup
Oha Soup
Peppered Chicken
Peppered Goat Meat
Peppered Snails
Pounded Yam
Starch
Suya
Tuwo Masara
Tuwo Shinkafa
Ukodo
Zobo Drink