Boiled Yam and Egg Sauce

Name: Boiled Yam and Egg Sauce
Yield: 400.00 g
Cuisine: Nigeria
Ingredients: 250.00 g White African yam (thick slabs boiled in salted water until tender — the simplest Nigerian yam preparation; no pounding or blending required); 110.00 g 鸡蛋酱（鸡蛋在棕榈油或植物油中与番茄、洋葱和 Scotch bonnet 炒散或煎制）

探索来自Nigeria的Boiled Yam and Egg Sauce：食材、营养成分、每份435卡路里及其文化起源。

Boiled Yam and Egg Sauce — Nigeria

Boiled yam and egg sauce features tender yam with a simple fried egg stew, a widely enjoyed Nigerian breakfast.

美食: Boiled Yam and Egg Sauce

250.00 g White African yam (thick slabs boiled in salted water until tender — the simplest Nigerian yam preparation; no pounding or blending required)
110.00 g 鸡蛋酱（鸡蛋在棕榈油或植物油中与番茄、洋葱和 Scotch bonnet 炒散或煎制）