Edikang Ikong

Name: Edikang Ikong
Yield: 400.00 ml
Cuisine: Nigeria
Ingredients: 200.00 g 褶纹南瓜叶（Telfairia occidentalis — ikong ubong）和水叶（Talinum triangulare — 提供全部烹饪液体；不加水）按特定比例; 50.00 ml Palm oil (large quantity) and crayfish; 120.00 g Assorted meats: cow tripe, cow foot, dried fish, stockfish and periwinkles (more protein per volume than virtually any other soup in the database — soup of wealth)

探索来自Nigeria的Edikang Ikong：食材、营养成分、每份733卡路里及其文化起源。

Edikang Ikong — Nigeria

Edikang ikong is a rich Efik soup featuring two specific leafy vegetables and a variety of meats, celebrated for its taste.

美食: Edikang Ikong

200.00 g 褶纹南瓜叶（Telfairia occidentalis — ikong ubong）和水叶（Talinum triangulare — 提供全部烹饪液体；不加水）按特定比例
50.00 ml Palm oil (large quantity) and crayfish
120.00 g Assorted meats: cow tripe, cow foot, dried fish, stockfish and periwinkles (more protein per volume than virtually any other soup in the database — soup of wealth)