Ital Stew

Name: Ital Stew
Yield: 400.00 ml
Cuisine: Jamaica
Ingredients: 150.00 g Callaloo, okra and pumpkin; 100.00 g 土豆、胡萝卜和佛手瓜; 80.00 ml Coconut milk; 10.00 g Thyme, scallion and scotch bonnet

探索来自Jamaica的Ital Stew：食材、营养成分、每份285卡路里及其文化起源。

Ital Stew — Jamaica

Vegetable stew made with coconut milk and no meat, honoring Rastafarian Ital dietary principles, a wholesome dish.

美食: Ital Stew

150.00 g Callaloo, okra and pumpkin
100.00 g 土豆、胡萝卜和佛手瓜
80.00 ml Coconut milk
10.00 g Thyme, scallion and scotch bonnet