牙买加美食:传统菜肴与营养 | NutriAtlas
探索牙买加的40道传统菜肴,了解食材、热量、营养成分、食谱和当地饮食文化的起源。
牙买加 — 40 美食
Ackee Fried Rice
Ackee and Saltfish
Bammy
Black Cake
Boiled Dumplings
Brown Stew Chicken
Callaloo
Chicken Soup
Coconut Water
Corned Beef and Rice
Cornmeal Porridge
Cowfoot Stew
Curry Chicken
Curry Goat
Escovitch Fish
Festival Dumplings
Fried Dumplings
Ginger Beer
Gizzada
Hominy Corn Porridge
Ital Stew
Jamaican Patty
Jerk Chicken
Jerk Fish
Jerk Pork
Jerk Wings
Oxtail with Rice and Beans
Peas Soup
Pepper Shrimp
Planter's Punch
Red Peas Soup
Rice and Peas
Roast Breadfruit
Rum Cake
Run Down (Rundown)
Sorrel Drink
Stew Peas and Rice
Sweet Potato Pudding
Toto
Yellow Bird