Run Down (Rundown)

Name: Run Down (Rundown)
Yield: 320.00 g
Cuisine: Jamaica
Ingredients: 180.00 g Salted mackerel (desalted and flaked); 80.00 ml Coconut milk; 40.00 g Onion, tomato and scotch bonnet; 5.00 g Thyme and scallion

探索来自Jamaica的Run Down (Rundown)：食材、营养成分、每份521卡路里及其文化起源。

Run Down (Rundown) — Jamaica

Salted mackerel cooked in coconut milk with spices, creating a thick sauce, a classic Afro-Jamaican coastal dish.

美食: Run Down (Rundown)

180.00 g Salted mackerel (desalted and flaked)
80.00 ml Coconut milk
40.00 g Onion, tomato and scotch bonnet
5.00 g Thyme and scallion